While our blends community was going through a down time during the holidays -- well, except for me it seems :o) -- I've been checking out the running boards (Runnersworld & Coolrunning). I was tempted to start participating there coz they seem to be a very active and informative community, as well as a great group of people. However between this blog, myblends, and tracker, I won't have time for real life! Anyways, I came across this runner's blog. What an inspiration! And he just ran his first marathon! He also has a bunch of links to other runner's blog on his sidebar that I've been checking out. Reading up on those makes me want to move to Houston. There's a big group of blogging runners over there!
Anyways, you all know the drill by now. Got my workouts done.
PM: Elliptical (20 minutes HIIT + 20 minutes MISS), Abs
For abs, I did a bunch of crunches, a bunch of exercises using a medicine ball, some pilates exercises, and 2 x 1 min. planks. It totally kicked my ass!
Also, I am still sore from yesterday's UBWO. Good stuff!!!
Eating is better than yesterday. Not as clean during lunch. I met another friend for lunch, but we went to a nearby restaurant this time. I had a cup of split pea soup and a small chicken ceasar salad. I should have asked for the dressing on the side, but I completely forgot! It wasn't too bad though. The split pea soup was salty though.
That's it for today!
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6 comments:
Have a great Thursday!
That is a good blog. Thanks
and hello miss ya:)
Way to go on the workouts recently! I know what you mean about American Idol. Yikes! Let's hope the upcoming weeks have better contestants!
Sounds like you are right on track. WAY TO GO..I hope you are enjoying your weekend :)
Hi there!
Neat to find inspiring Blogs sin't it?? Kkep up the good work!
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