While our blends community was going through a down time during the holidays -- well, except for me it seems :o) -- I've been checking out the running boards (Runnersworld & Coolrunning). I was tempted to start participating there coz they seem to be a very active and informative community, as well as a great group of people. However between this blog, myblends, and tracker, I won't have time for real life! Anyways, I came across this runner's blog. What an inspiration! And he just ran his first marathon! He also has a bunch of links to other runner's blog on his sidebar that I've been checking out. Reading up on those makes me want to move to Houston. There's a big group of blogging runners over there!
Anyways, you all know the drill by now. Got my workouts done.
PM: Elliptical (20 minutes HIIT + 20 minutes MISS), Abs
For abs, I did a bunch of crunches, a bunch of exercises using a medicine ball, some pilates exercises, and 2 x 1 min. planks. It totally kicked my ass!
Also, I am still sore from yesterday's UBWO. Good stuff!!!
Eating is better than yesterday. Not as clean during lunch. I met another friend for lunch, but we went to a nearby restaurant this time. I had a cup of split pea soup and a small chicken ceasar salad. I should have asked for the dressing on the side, but I completely forgot! It wasn't too bad though. The split pea soup was salty though.
That's it for today!