Sunday, November 12, 2006

My Second 5K!!!!

So I ran my second 5K yesterday! And I sucked...or so I thought.

I ran it again with a friend of mine, who is our department admin. from work. It was a lot warmer this time, probably around 60s when the race started at 9 am, sunny with a slight breeze. It was unusually warm yesterday, it actually went up to mid-70's! Anyways, this race is a lot bigger than the one I ran a couple of weeks ago. It started out in a park trail then to the surrounding neighborhood. The description says that it's supposed to be mostly flat terrain, which it wasn't! I must have started really fast because by the half-way mark, my time was 14:45. And here's the sucky part, I ended up walking 3 times! I don't know what was up with me! Early last week, I did have a cold with fever. But I ran approx. 4 miles Thursday morning, albeit very slow. Don't know if it has something to do with that or the hills or what. So anyways, to my shame I walked. I did notice a lot more people (more than normal) taking walking breaks so maybe it just wasn't me. My friend, who was behind me the entire race, also walked several times. She didn't understand it either as this was her 4th 5K race and have never walked on her previous 3 races and on her training runs.

The race ended also at the park and I sprinted towards the end. I was so disgusted with myself that I didn't even want to know my time. But get this, inspite of all the walking I ended up beating my time from my first 5K race! My finish time was 30:09! I am kicking myself though because I most likely would have been sub-30 if I just kept on running.

Overall though, I had a great time. 5K races are so much fun! You see so many people of different ages and different fitness level. And everybody is just so friendly! I'm just going to keep on running and hopefully keep on improving.

My friend, who is 49 this year, will be cleaning up the medals next year! She just missed the next age-level, but she always beat at least one of the medalist's times in the 50's age category. She just started running this year so she should be better next year.

So my next race? There's another one in Dec. 2, but I have to play it by ear since it might be too cold by then. This race is going to be held at the same place as my first 5K race, even the same running path, just different organizer. I'm just going to wing it and see how the weather is. But I read that the sponsors are supposed to provide food and 2 of the sponsors are Starbucks and Coldstone Creamery! Those might just be enough to bring me to the race, LOL!

I'm also thinking of doing a 5-miler in April. God help me! Of course, I have to train for it. This is the race I'm thinking of doing: Valley Forge Revolutionary 5-Mile Run.


I just found out that an outlet store is opening like 7 miles away from me! Eeeek! Like I don't shop enough! The construction is already underway and the mall is slated to open in the Fall of 2007.

I'm also thinking of getting an iPOD Shuffle. I already have the iPOD Nano, but the armband is getting cumbersome for me during my runs. The iPOD Shuffle only costs $74, holds 1G of songs (~240), and a lot more portable. Check this out!

Saturday, November 04, 2006

Quick Update

Yeah, I'm still alive. Just nothing new to say.

I am planning on running my 2nd 5K next week. Wish me luck!