Sunday, December 31, 2006

2007 - Here we go!


Happy New Year everyone! Let's greet 2007 with a bang!

I did my last work out for 2006 today. Since I couldn't run and I'm doing a make up of tomorrow's cardio, I did cardio overload today! 40 minutes on the recumbent bike, 15 minutes on the Body Trec, a little bit of back exercises and abs, and finally slow walking on the treadmill at 12 % incline (being extra careful with the shins). Boy was I dripping with sweat! I noticed that there were a lot of people at the gym this morning trying to get a good workout in before we go crazy tonight :-D.

Shins are still bothering me. I've been icing and taking ibuprofen, but they are still sore. I am praying that it is only shin splint and nothing serious like *gulp* stress fracture.

Anyways, enjoy yourselves tonight! I certainly will ;-). And above all, stay safe!

6 comments:

Evelyne said...

Happy New Year Chantal!

Wow, awesome workout! I'll be right there with you very soon!

firechic1972 said...

AWESOME workout! What a super way to end 2006. Happy New Year! Dede (Kana)

Greg said...

Happy New Year Chantal!!

Amy said...

what a strong end to the year for you. Happy new years!!

Pamela said...

Happy New Year Girl!! hope your'e feeling better .. :)

Erin said...

Happy New Year to you too! Hope you're back to 100% soon :)