VACATION!!!

As of yesterday, I am officially on vacation! Not returning to work until January 2nd! Yeah baby! Unfortunately, I've been getting calls from our secretary about urgent things that I have to take care of, so I've been logging into work, resolving issues, etc. Oh well! It's still better not being at work.

Here's my workout log so far for the week:

Monday
AM: eliptical (20 minutes HIIT + 15 minutes MISS), Killer Abs (still hurting today!)

Tuesday
AM: ~1.5 miles running + ~.5 miles walking (warm-up, cool-down), as much push-ups as I can manage, leg strengthening exercises
Don't know what happened! One minute I was enjoying my run outside, then I just stopped and decided to walk home. Must be because of lack of sleep (~4 hours)? Then, I had to drive to my parents house before lunch time so I ran out of time.

Wednesday (Today)
AM: ~3+ miles running + .5 miles walking, leg strengthening exercise
PM: UBWO (supersets), Abs

Run today was great! It was pretty chilly, but very sunny and no cloud in sight so that helped a lot. Unfortunately, I was hit with a cold immediately afterwards. Still managed to do my workouts in the afternoon though. Followed my guideline of neck up = workout, neck down and/or fever = no workout. I took some Airborne right away and went to the pharmacy for Zicam and Cold-eeze cough drops, both of which are supposed to reduce the length and the symptoms of cold. We'll see!

Tomorrow if my cold progress, I might just do light cardio like 45 minutes walking plus LBWO.

That's it for now. Be good!