Hi loyal readers! Sorry I've been MIA from this blog and from commenting on your blogs. I've been sooooo busy lately! Still running and working out. Also, work has been keeping me busy, especially with my upcoming long vacation.
Anyways, I'm still planning on running the Atlantic City Half Marathon. Hopefully, the weather's nice. The website is really lacking so I have no idea what to expect with this race. They have a map of the course but it only shows water stations on the first half of the course!?! Looks like I'll be carrying my fuel belt during this race, which is going to be a pain in the A$$. Not to mention that marathonguide.com gave it poor reviews. I'm just going to have to wing it.
I am having a hard time getting motivated again after my last half marathon. I was able to get 10 miles LSD run on the treadmill last night, so with another long run next weekend, I hope I'll be ready for the AC half in 2 weeks.
I'm still going to PT. ITBS seems to be gone (keeping my fingers crossed), so I'm only dealing with chondromalacia patella. My left knee has improved greatly. Unfortunately, my right knee has caught up. LOL. So now, I'll be wearing matching knee braces. So onwards with more leg strengthening exercises!